by Ilaria Catizone These are such a favourite at our place. And the best part? They can be totally customised, made in bulk and frozen. In order for the bliss balls to work you need something sticky, something bulky and an optional topping. For the sticky part you can choose, honey, coconut oil, peanut butter,...
By Ilaria Catizone We recently bought some popping corn from the Co-op and we had a great time making popcorn and experimenting with different flavours as a healthy, cheap and package-free snack for the whole family. What you’ll need: A wide pan with a lid (bonus points for a clear lid so you and the...
By Ilaria Catizone Kale is one of the best-selling veggies at the Co-op! But if you’re looking for a new way to enjoy it, we have some great recipes for you! Kale is in season from now until summer.Here are three delicious ways to include kale in your meals: Sneaky kale smoothie This is one...
By Sam Hawker It started in Wuhan… Or did it? It started with the pangolin, or the bat… Or did it? Or is this virus a symptom of a much larger problem? A problem that we have created over many generations, where our Earth systems are being pushed to the edge. Squeezing the life out...
We are thrilled to announce that the Food Co-op has reopened our doors to shoppers! Our co-managers, working members and board have been working very hard for the last few weeks to get us ready to reopen again in a way that is safe and enjoyable for everyone. Please read the important information below before...
In this time of physical distance from our Food Co-op space, we’re inviting the Co-op community to contribute to a monthly blog/gallery post of creative compositions. Each month we have a different theme for people to respond to – all related to food, of-course! Check out our Events page to see what we’re calling for...
In this time of physical distance from our Food Co-op space, we’re inviting folks from the Co-op community to contribute to a monthly blog/gallery post of creative compositions. Each month we have a different theme for people to respond to – all related to food, of-course! April – Drawings Members have responded to the call...