Low Waste Recipes

Crackers Ingredients: 250 grams stale bread, 1 tsp paprika, 1 tsp tomato paste or tahini, 1 tblspn extra virgin olive oil, 1 tspn salt, 125ml water, 1 tblspn poppy or carraway seeds, 1 tspn cracked blk pepper, extra salt to season (optional) Instructions: Preheat oven to 150C Blend bread in a food processor until it...

Mince Pie Galette

Pastry – Ingredients1 ยฝ cups of plain flour โ€“ white or wholemeal110g cold salted butter (cubed)ยผ cup cold water (fridge chilled is best)1 tbsp milk for wash or 1 x egg2 tbsp caster sugar ยผ tsp salt  InstructionsMix the flour, sugar, and salt together in a bowl. Rub in the butter until breadcrumb consistency. Add the water and stir...

Sweet Potato & Star Anise Soup

by Ilaria Catazone If you are after a quick soup thatโ€™s easy and tasty, hereโ€™s a new idea for you! And as the weather warms up, this soup is just as good served cold as it is hot. And best ever, all ingredients are available at the Co-op!!! For four hungry people you will need:One...

Japanese Winter Series #5 – Shiratama-Zenzai ็™ฝ็މใœใ‚“ใ–ใ„ – Sweet red-bean soup with sticky-rice ball

Japanese Winter Series #5 – Shiratama-Zenzai ็™ฝ็މใœใ‚“ใ–ใ„ – Sweet red-bean soup with sticky-rice ball

by Maki Watson Zenzai is a very traditional Japanese dessert soup made with ‘azuki’ beans and ‘mochi’, or glutinous rice cake. For ‘shiratama zenzai’, we’re making a particular kind of mochi known as ‘shiratama dango’ – shiratama translates directly as ’round white jewel’, and dango being the name for very popular glutinous rice balls that...

Japanese Winter Series #4 – Agedashi-dลfu ๆšใ’ๅ‡บใ—่ฑ†่… – Deep-fried tofu

Japanese Winter Series #4 – Agedashi-dลfu ๆšใ’ๅ‡บใ—่ฑ†่… – Deep-fried tofu

Tofu is an international food these days. People eat tofu in many ways. They are unique andimaginative and I love them. I introduced one of the most popular, authentic Japanese tofu dishes at our previous workshop. If you go to Izakaya (cafรฉ or bar) in Japan, you will definitely see ‘agedashidลfu’ on the menu. Itโ€™s...

Japanese Winter Series #3 – Dashimaki-tamago ใ ใ—ๅทปใๅต – Egg roll omlette

Japanese Winter Series #3 – Dashimaki-tamago ใ ใ—ๅทปใๅต – Egg roll omlette

by Maki Watson Dining is not only about taste. It is about harmony among our five senses: touch, taste, hearing, eyesight, and smell. I think that eyesight is very important one with ‘dashimaki-tamago’, as the brilliant yellow of pasture-raised organic eggs does the perfect job of brightening the palette of tables or lunch boxes. Yes,...

Japanese Winter Series #2 – Konsai no nimono ๆ น่œใฎ็…ฎ็‰ฉ – Root vegetable stew

Japanese Winter Series #2 – Konsai no nimono ๆ น่œใฎ็…ฎ็‰ฉ – Root vegetable stew

by Maki Watson ‘Konsai no nimono’ is the first of the ‘okazu’, or side dishes, in this recipe series. Actually, I call it vegie stew!, but it is very different from western style stew. It uses base flavourings that are common to Japanese cuisine: sugar, soy source, mirin and dashi stock.  Usually it is cooked...

Overnight Oats

Overnight Oats

by Ilaria Catizone Donโ€™t know about you, but I love waking up to a warm brekkie that I donโ€™t have to prepareโ€ฆ and even better if it is healthy, filling and of course yummy!! We discovered overnight oats a few years ago and we love them. They are a staple for me, and my 11...

Kitsune Soba – ็‹ใใฐ

Kitsune Soba – ็‹ใใฐ

by Maki Watson Soba has been considered good luck for a long time (at least 200 years) in Japan! Japanese people eat Soba on some special occasions like moving house or New Yearโ€™s Eve, as we did in my family. Since Soba, which are noodles made from buckwheat, are easier to cut than thicker varieties,...